If you were given an extra hour per day, what reasons would you have for not using that time to exercise?

Even if you think you know how to do perfect pushups, I will give you a few important pointers on form to keep you working those reps safely and with maximal muscle stimulation.

A board-certified gastroenterologist shares 5 secret tips to make your colonoscopy prep much easier! DON'T DO YOUR PRE COLONOSCOPY CLEAN-OUT WITHOUT WATCHING THIS VIDEO!

An original article using statistics to more accurately predict the meaning of a positive or negative Cologuard test.

White coats should not be worn by physicians any longer, and should only be worn by people who don't need to physically touch patients as part of their daily work in the hospital!

Learn how to enjoy making healthy food choices, and how to indulge without guilt too!

If you've ever thought about leaving your current job, this article is for you!

Here are some natural ways to help you get some much-needed sleep!

How to tell if cannabis use is causing frequent vomiting attacks

Every question you could ask about colonoscopy, answered!

So what about me? Why did I choose to get sedation? Surely I could have toughed-out the pain of the procedure, right? I truthfully think I would have been fine without sedation. However there is one thing that I've learned from being a physician who does procedures for a living: Sometimes there are unintended bad consequences of going against the standard of care.

If you read this article, you'll know more than 99% of the population about colorectal cancer. More importantly, you'll know how to prevent this deadly disease from all angles! Plus, some interesting facts about Retroflexions.com in honor of our 4th birthday!