Watch and learn how you can prevent colon cancer!
Thoughts on love, selflessness, support, and sacrifice.
My technique for avoiding the trap of false choices.
How to use the positive feedback loop to create synergy and start feeling great!
Would you take fashion advice from a person still dressed in clothes from 1995? Hopefully not! So make sure that your doctor is also able to live by his or her own advice!
Here are some natural ways to help you get some much-needed sleep!
If you read this article, you'll know more than 99% of the population about colorectal cancer. More importantly, you'll know how to prevent this deadly disease from all angles! Plus, some interesting facts about Retroflexions.com in honor of our 4th birthday!
Why do we get tired at the end of the day and then spend roughly one-third of each day unconscious? Here are some basics about sleep in general. Also, does lack of sleep cause dementia? What GI problems come from sleep deprivation? What can we do about all of this?
I made a list of six things that needed to happen if I was going to turn my life around. I was frustrated with my then-current work-life situation, and kept falling into the same bad patterns but couldn't figure out how to break the cycle. After constantly feeling like I didn't have time to exercise or eat right because I was too tired or spent, one day I literally looked in the mirror and had an epiphany...
Fermented foods are known as an excellent source of probiotics, and may have a variety of health benefits. Hard scientific data on these fermented foods is hard to come by however. Read about a recent study that suggests these foods may reduce the risk of colon cancer!
We think this process takes about 10-20 years to occur, which is a very important fact when it comes to colorectal cancer prevention. This long sequence, from adenoma to cancer, is the reason why screening can prevent colon cancer—
No one likes to talk about it, but everyone deals with constipation at one time or another. The good news is that there are a few simple changes that you can make to help your digestive system run smoothly.