My technique for avoiding the trap of false choices.
Learn how to enjoy making healthy food choices, and how to indulge without guilt too!
If you've ever thought about leaving your current job, this article is for you!
Hubris is a killer. Fight it with humility! In medicine, we often don't know why things happen as they do, and it can be hard to say "I don't know" when faced with certain questions. Some patients view uncertainty very unfavorably and want total confidence by their doctor all the time. How do you feel when your doctor says "I don't know"?
I made a list of six things that needed to happen if I was going to turn my life around. I was frustrated with my then-current work-life situation, and kept falling into the same bad patterns but couldn't figure out how to break the cycle. After constantly feeling like I didn't have time to exercise or eat right because I was too tired or spent, one day I literally looked in the mirror and had an epiphany...
Where Retroflexions has been, and where we are going...and a new article about farts! Welcome 2018!
"The doctors all said my test results were normal. Are they missing something?" Don’t discount this common cause of gastrointestinal distress without some careful introspection first.
We all knew John was going to fail. His plan was barely a plan, and was not realistic. He needed to make major lifestyle changes and lacked the knowledge to design a proper plan. He could have benefited from...
It just so happens that this interaction occurred during a particularly low point of my fellowship, and I blurted out "Do you have...