Thoughts on love, selflessness, support, and sacrifice.
How to use the positive feedback loop to create synergy and start feeling great!
If you were given an extra hour per day, what reasons would you have for not using that time to exercise?
I'm willing to bet that most people's New Year's resolutions have something to do with weight loss, eating better, or becoming more fit. These are great things to work on in the new year! They're also great things to work on during the last few weeks of December, so what are you waiting for?