I have Crohn’s disease. What should I eat? (Part one)

So what are some take home points about meat intake in Crohn's disease? Red meat (beef, lamb, pork [yes pork too!]) can be though of as pro-inflammatory foods. It is reasonable to limit consumption of red meat to once or twice per week at most. Fish is probably a good alternative to red meat. These recommendations are based on very limited, low-quality data. Sometimes this is better than no data at all!